Church provides belonging to people. Some do better in larger, some in smaller congergations. In his rural church, some people were so into family, it was hard to be a visitor.... Lack of meaning is often accompanied by depression of all levels. Get out and exercise and eat right! Journal a plan and journal what you should do. Each day, do something nice for someone else.Break the cycle. Get up and take a shower for yourself. Then get out and walk and see someone. Make new connections. Prevent disorders. Leave your house!

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